ADHD Coach, New York
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How Does ADHD Coaching Help?
Coaching helps clients...
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Identify executive functioning strengths and weaknesses
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Discover barriers to success
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Set and reach goals
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Develop effective action plans
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Boost motivation for starting and following through with tasks
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Increase your ability to focus and pay attention
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Improve executive functioning skills: organization, planning, prioritizing, time management, transitioning, and emotional regulation.
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Build simpler, smarter habits and routines
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Be held accountable
Who is Coach Julie?
I am a wife, mother, and business owner with ADHD, raising three amazing kids, two of whom have ADHD.
I GET IT. I know what it's like to live with ADHD and experience the impact it has on personal, professional, academic, family, and social pursuits.
As an ADHD Life Coach, I offer a unique combination of life experience and expert coaching. A safe space is provided for clients to feel understood as they take steps toward embracing their unique brain wiring, discovering their strengths, and reaching their true potential.